Mitzi Dulan, R.D.
Advice from leading nutrition authorities on a variety of current nutrition issues.
 

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  Grilled Thai Tenderloin Cutlets    

2 whole pork tenderloins
2 tablespoons minced fresh garlic
2 tablespoons grated fresh ginger
1/3 cup soy sauce
1 tablespoons garlic chili paste
2 tablespoons minced fresh mint
Sandwich buns (optional)
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Cut tenderloins crosswise into 1-inch pieces; flatten with heel of hand to about 1/8-inch thickness and place in shallow pan. Combine remaining ingredients and pour over pork cutlets; cover and refrigerate for up to four hours. Remove pork from marinade (discard remaining marinade) and grill over medium-hot coals just until nicely browned; about 2-3 minutes per side. Serve on sandwich buns if desired.

Serves 10.

  Serving Suggestions | Nutrition Facts

Food Categories

  • Main Dish
  • Grilling

Serving Suggestions

The versatility of pork tenderloin makes it the perfect centerpiece for an outdoor meal. These cutlets add an exotic touch to your patio dinner. Serve on buns along with Sesame Cucumbers (in Side Dish category).

Nutrition Facts
NutrientAmount Per Serving
Calories 132 calories
Protein 20 grams
Fat 4 grams
Sodium 649 milligrams
Cholesterol 60 milligrams
Saturated Fat 1 grams
Carbohydrates 3 grams
Fiber 0 grams


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