Mary Lee Chin, MS, RD
Advice from leading nutrition authorities on a variety of current nutrition issues.
 
 
 

Panbroiling

COOKING BASICS:
1) Preheat heavy skillet over medium-high heat.
2) Place meat in hot skillet (if pork is extremely lean, brush pan with a little oil to prevent sticking). Do not cover.
3) Cook over medium-high heat, turning occasionally, until evenly browned on both sides. Remove any fat and drippings as they accumulate.

Back to Preparation Methods


Copyright National Pork Board, Des Moines, IA USA. This message funded by America's Pork Checkoff Program.       Privacy Policy    Site Map