Nutrition Resource Center

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We ship materials to the United States only. Residents of other countries are asked to use the free downloadable PDF files available.

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Health Professional Education Kits

Build a Healthy Plate with Pork

2015 Dietary Guidelines for Americans and how to build your plate.

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Do the DASH

If you have high blood pressure, or are at risk for it, what you eat can make a difference. DASH (Dietary Approaches to Stop Hypertension) is an eating plan designed to help lower high blood pressure.

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Know the Nutrients in Pork

If you think you know pork, think again. Seven cuts of pork – from tenderloin to a ribeye pork chop – meet the USDA guidelines for lean.

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Nutrition News CD

CD of research and printable handouts for clients.

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Portion Plate Tearpad

Health professional education tearpad on portion sizes and pork's role in a healthful diet. (1 pad of 50)

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Fact Sheets

Lean Toward Pork

Your guide to new pork labeling, nutrition benefits, choosing the right cut, and enjoying lean and juicy pork.

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Slim 7

Fresh pork has shaped up and slimmed down so much in recent years that pork tenderloin is just as lean as a skinless chicken breast. The facts are on this card.

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Pork Packs Nutrients In Every Serving

Research shows the benefits of including pork in a healthy diet.

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Profile on Pork

Studies have shown that diets that include lean meats like lean pork cuts can contribute to weight loss and ongoing weight maintenance.

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Carbon Footprint Fact Sheet

America's pork producers understand the responsibility that their farming choices have on the soil, water and land that they call home.

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Diabetes Brochure

With diabetes affecting over 8 percent of the US population, lean pork is a healthy option for everyone with its combination of low calorie density and high nutrient density.

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Murphy Survey Fact Sheet

A study recently published in Nutrition Research estimates the nutritional contributions of fresh and fresh, lean pork to the diets of American adults.

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Sodium Nitrite: Essential to Food Safety

Not only is sodium nitrite a safe and regulated food additive, but industry efforts have also lowered residual nitrite levels in cured meat products in the United States

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Step Up to A Healthier You: School Nutrition Program

2015 USDA Dietary Guidelines classroom supplement

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Makeover At The Meat Case With NEW Pork Cut Names

Makeover At The Meat Case With NEW Pork Cut Names

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Food Safety Brochures

You Can Keep It Safe

Book mark detailing how to handle meat and food the right way so you can help keep it safe when it comes to buying, preparing and safely serving food for your family.

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Pork's Most Popular Cuts

Pork's Most Popular Cuts

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Research

Nutrition Journal Review and Meta-Analysis...

A review and meta-analysis of prospective studies of red and processed meat, meat cooking methods, heme iron, heterocyclic amines and prostate cancer

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Red Meat and Processed Meat Consumption and Cancer

Nutrition News: The Latest On Red Meat and Processed Meat Consumption and Cancer.Download the Technical Summary For Clients and Patients or order the entire report. Please Note, there is a charge for delivery of this report.

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Higher Protein Intake Preserves Lean Mass and Satiety

Higher Protein Intake Preserves Lean Mass and Satiety with Weight Loss in Pre-obese and Obese Women

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Pork Consumption

A study recently published in Nutrition Research estimates the nutritional contributions of fresh and fresh, lean pork to the diets of American adults.

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Increase Dietary Protein At Breakfast

The initial and sustained feelings of fullness following protein consumption at breakfast suggests that the timing of protein intake differentially influences satiety during energy restriction.

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Recipe Brochures

To Your Health

Family-favorite recipes in less than 30 minutes that will not break the pocketbook.

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Healthy Helpings

Make healthy eating easy with ideas on how to include lean cuts of pork in a balanced diet.

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Pork Kitchen Companion

Your guide to shopping for and preparing pork.

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The Skinny on Pork

Six of your favorite pork cuts are now 16% lower in total fat and 27% lower in saturated fat -- but still just as delicious. This brochure provides cooking tips and nutrition information, plus easy recipes to inspire you.

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Eat Healthy with Pork Cookbook

Eat Healthy with Pork Cookbook

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