Protein Summit Research Summary

Study Finds Lean Pork Can Be Included in the Health-Promoting DASH Eating Plan

Study Finds Lean Pork Can Be Included in the Health-Promoting DASH Eating Plan Research suggests lean pork can be included in a DASH diet – one of the best-studied eating approaches – to help improve blood pressure
 

Increase Dietary Protein At Breakfast

The initial and sustained feelings of fullness following protein consumption at breakfast suggests that the timing of protein intake differentially influences satiety during energy restriction.
BJN Paper

Pork Consumption

A study recently published in Nutrition Research estimates the nutritional contributions of fresh and fresh, lean pork to the diets of American adults. Using the most current National Health and Nutrition Examination Survey (NHANES) data available, researchers conclude that fresh pork products, and fresh, lean pork products in particular, are substantial sources of key nutrients when these products are consumed by adults in the United States.
Pork Consumption In United States

Higher Protein Intake Preserves Lean Mass and Satiety

Red Meat and Processed Meat Consumption and Cancer

Nutrition News: The Latest On Red Meat and Processed Meat Consumption and Cancer.
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